1) SPOTTING STATION: Blue Bar/ Ninjas: Straddle Hang- Touch toes to NINJAS and hang in a straddle position
2) Black Bar/ Red Block (standing): Tuck Swing- Tuck swing on the bar and kick over the block with your best NINJA KICK
3) Barrel/ Rug: Plank- Roll over the barrel into a plank and hold it; stay balanced like a NINJA
4) P- Bars/ Bumpy Rocks: P-Bar Walk- Walk across the bars, stepping on the bumpy rocks; be quick like a NINJA
5) Rings/ Turtle: Tuck Hang- Tuck hang over the NINJA TURTLE
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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