Station: FLOORIMG_1839 2.jpg

Wow what a great website, I have found Sportplan an important tool...
Monique

DESCRIPTION

NINJA OBSTACLE COURSE:

1) Tunnel: Bear Crawl- Crawl through the tunnel quickly like a NINJA

2) 2 Beams (side by side): Straddle Walk- Walk with one foot on each beam in a straddle, keeping your balance like a NINJA (kids can use their hands and bear crawl if they want)

3) Trapezoid (3 pieces spread out): Big Jumps- Use your NINJA power to jump from one block to the next

4) French Fries/ Squeakers: Long Jump- Jump over the French fries and land on the squeakers; be quick like a NINJA

5) SPOTTING STATION: Large wedge/ Springboard: Wall Climb- Jump on the springboard and try to climb the wall like a NINJA

READ MORE
READ LESS
9800202
1013

SIGN UP NOW FOR FREE

  • search our library of 1000+ gymnastics drills
  • create professional gymnastics coaching plans
  • or access our tried and tested gymnastics plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Gymnastics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
LET'S DO IT