NINJA OBSTACLE COURSE:
1) Tunnel: Bear Crawl- Crawl through the tunnel quickly like a NINJA
2) 2 Beams (side by side): Straddle Walk- Walk with one foot on each beam in a straddle, keeping your balance like a NINJA (kids can use their hands and bear crawl if they want)
3) Trapezoid (3 pieces spread out): Big Jumps- Use your NINJA power to jump from one block to the next
4) French Fries/ Squeakers: Long Jump- Jump over the French fries and land on the squeakers; be quick like a NINJA
5) SPOTTING STATION: Large wedge/ Springboard: Wall Climb- Jump on the springboard and try to climb the wall like a NINJA
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."