1) SPOTTING STATION: Blue Bar/ Panel mat: Chin Hang- Hold your chin to bar by the FISH with legs squeezed together in an L shape (Coach should hold child in this shape!)
2) High Bar: Tuck Swing- Do a tuck swing over the JELLYFISH; bring knees to your belly
3) Dot: Baby Bridge- Lay on the dot and bridge up over the STARFISH
4) P-Bars/ Crab: Crab Walk- Crab walk over the CRAB on the P-Bars
5)Rings/ Shark rug: L- Hang- Do an L-Hang over the SHARK
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."