1) SPOTTING STATION: Blue Bar/ Panel mat: Chin Hang- Hold your chin to bar by the FISH with legs squeezed together in an L shape (Coach should hold child in this shape!)
2) High Bar: Tuck Swing- Do a tuck swing over the JELLYFISH; bring knees to your belly
3) Dot: Baby Bridge- Lay on the dot and bridge up over the STARFISH
4) P-Bars/ Crab: Crab Walk- Crab walk over the CRAB on the P-Bars
5)Rings/ Shark rug: L- Hang- Do an L-Hang over the SHARK
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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