1) Springboard/ Trap: Squat On- Jump up to UNCLE SAM
2) Low Wedge/ French Fry/ Squeaker: Arm circles- Jump over the FIREWORKS
3) Wall/ Green Hands: Handstand- Walk feet up to the USA sign
4) Red Trap/ Necklaces: Straight Jump off- Jump off trap wearing red, white & blue NECKLACE
5) SPOTTING STATION: Red Block/ Wedge: Dive Roll- Roll like a SMOKE BOMB down the wedge
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."