Items Needed: tramps, springboard, hoop, tunnel, fruit, stairs, trap, red trap top
1)SPOTTING STATION: Red Tramp: Straight Jump*- Jump up straight line a HOT DOG
2) STOTTING STATION: Red Tramp: Tuck Jump*- Tuck jump up to the HAMBURGER
3) Springboard/ Hoops: Arm Circles*- Do arm circles and jump off the springboard into the hoop
4) Tunnel/ Fruit: Crawl- Carry the FRUIT through the tunnel
5) Stairs/ Trap/ Red Trap Top: Showcase Ending*- Walk up the stairs, place FRUIT in basket, say Ta’Da and jump down
*Skills in Summer Showcase
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