Station: TRAMP

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Andrew

DESCRIPTION

Items Needed: tramps, springboard, hoop, tunnel, fruit, stairs, trap, red trap top

1)SPOTTING STATION: Red Tramp: Straight Jump*- Jump up straight line a HOT DOG

2) STOTTING STATION: Red Tramp: Tuck Jump*- Tuck jump up to the HAMBURGER

3) Springboard/ Hoops: Arm Circles*- Do arm circles and jump off the springboard into the hoop

4) Tunnel/ Fruit: Crawl- Carry the FRUIT through the tunnel

5) Stairs/ Trap/ Red Trap Top: Showcase Ending*- Walk up the stairs, place FRUIT in basket, say Ta’Da and jump down

*Skills in Summer Showcase

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