Triple Jump

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Players will practice each of the jumps in triple jump, making sure they have the correct techniques.

They will start with the hop, then move on to the skip and finally they will finish with the jump.

They must use the correct technique which will be shown to them by the coach.

Once they have the correct technique they will then practice and be marked by each other.

All players must land on 2 feet as this can affect your marking if this is not done correctly.

COACHING POINTS

Show the players the correct technique of triple jump.

Break it down into different parts, this way it is more understanding.

Start with the hop, then move onto the jumping and finish with the jump, making sure all players land on their feet.

  • Listening Skills
  • Communication
  • Team Work

READ MORE
READ LESS
9498236
1013

SIGN UP NOW FOR FREE

  • search our library of 1000+ gymnastics drills
  • create professional gymnastics coaching plans
  • or access our tried and tested gymnastics plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Gymnastics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
LET'S DO IT