Players will practice each of the jumps in triple jump, making sure they have the correct techniques.
They will start with the hop, then move on to the skip and finally they will finish with the jump.
They must use the correct technique which will be shown to them by the coach.
Once they have the correct technique they will then practice and be marked by each other.
All players must land on 2 feet as this can affect your marking if this is not done correctly.
Show the players the correct technique of triple jump.
Break it down into different parts, this way it is more understanding.
Start with the hop, then move onto the jumping and finish with the jump, making sure all players land on their feet.
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