Players will be plcaed into seperate groups and be introduced to balancing by the coach.
Once they have been introduced they will then show a balance to each person in their group.
They will travel half way on the mat and peform a balance then travel to the end of the mat, then do the same on the way back.
Tell the players about how having their arms out wide can help them balance.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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