Players will be seperated into different groups with a mat.
They will then find different ways to travel from one end of the mat to the other on their feet.
They will travel to one side then tarcel back to their starting position.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
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