Front Somersault

This is a great site. The days of scratching practice drills and back...
Andrew

DESCRIPTION

  • This is a prerequisite before learning baranis
  • Practice tuck front somersaults until they are going up, making the shape and kicking out (preferably at 12)
  • Should be able to do x5 somersaults without problems before moving on

READ MORE
READ LESS
6330536
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Netball Answers DRILLS

Sportplan App

Give it a try - it's better in the app

X
Gymnastics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT