Head:
Look left/right (x3)
Move head side to side (x3)
Move head up and down (x3)
Shoulders/arms:
Roll shoulders back
Roll elbows back
Swing arms back
(repeat forwards)
Back:
happy cat, sad cat (x5) - see diagram
Legs:
5 pike toe touches
5 straddle toe touches
Ankles:
Rotate ankles in both directions
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