Physical Element

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DESCRIPTION

  1. 3 laps running around a designated area ( you set this out)
  2. Get into groups of 4 - 2 people on on one line - 2 people on another line in press up position ( see diagram) - They have to pass the ball to eachother, trying to make sure it doesnt go in between them - if it does its a point to the other team. (In the diagram, the circles are people - if they hit it through the people (where the line shows), they get a point.
  • Make sure they actually run around - don't decide to walk

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