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Tuck Jump

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

  • Get them to sit on the floor and bring their knees up to the chest, placing their hands on just below their knees - this is a tuck jump
  • Demonstrate on bed
  • Get them to do 3 bounces, tuck jump
  • Repeat 3 times
  • When demonstrating, be careful when just lifting one knee to show the position - children copying will do exactly what you do.

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