Front landing position on mat
Hands and knees bounces (x5)
Hands and knees to front landing
Hands and knees to front landing to hands and knees
Hands and knees to front landing to feet
Front landing – push and go on mat
3 small bounces front landing to feet
Front landing to feet, tuck jump
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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