1. Get use to the mats obstacle -10
![]("https://www.sportplan.net/upload/users/88b8/4366/21830877/cp0712-1493604154399.png")
2. stretch-5
3. Hang on bar- 10
4. jump on trampoline- 5
5. walk across the beam- 10
6. Cool down song- 5
7. Free time-5
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Register for FREE and get coaching tips, top drills, session and more every week!
