As always, because I can't reinforce enough how important good posture and aethetically pleasing movement is in gymnastics we are going to do the Bean Bag game. However this week I am going to be slightly more strict on propper performence.
Instead of doing it in large teams I am going to have everyone in teams of two so that mmore (P) go at the same time across the hall. This way more people are involved and the session runs more fluently.
Then, moving in a zig zag patterm in and out of the cones. it is a race all the way accross and all the way back.
However every time the (P) are not doing it properly they have to stop for 3 seconds.
The winner is the only one that doesn't have to do star jumps.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
