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SPRINGEN & LANDEN - DEEL 2

This is a great site. The days of scratching practice drills and back...
Andrew

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De kikkermeisjes en -jongens stellen zich per twee op aan de startlijn. Ze gaan nu verschillende springoefeningen tezamen uitvoeren:

  • OEF1: Kind 1 springt in hoepel. Kind 2 legt hoepel vooraan. Kind1 springt opnieuw... Tot aan het eind en dan wisselen.
  • OEF2: Kind 1 springt uit hoepel, zover mogelijk en gaat dan op hurk zitten. Kind 2 neemt de hoepel en legt hem over kind1. Kind1 springt opnieuw....
  • OEF3: Kinderen springen tezamen. Nemen de hoepel en leggen hem opnieuw voor zich. Ze kunnen nu opnieuw springen...

OPMERKING: het ene duo gaat sneller klaar zijn dan het andere. Daarom zou het misschien goed zijn om al een werp-oefening klaar te zetten. De kindjes die de finish hebben bereikt, kunnen dan bijv. pittezakken in hoepel gooien...

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