Testing Station: Hoop Toss over the Cone
1) SPOTTING STATION: Red Tramp/ Hammerhead Shark: Tuck Jump- Do a tuck jump up to the HAMMERHEAD SHARK; bring your knees up to your belly
SPOTTING STATION: Wings West: Color Wheel: Tuck Jump- Do a tuck jump up to the HAMMERHEAD SHARK; bring your knees up to your belly
2) SPOTTING STATON; Red Tramp/ Snorkel: Straddle Jump- Do a straddle jump up to the SNORKEL GEAR to find the sharks
SPOTTING STATION: Wings West: Tumble Track: Straddle Jump- Do a straddle jump up to the SNORKEL GEAR to find the sharks
3) Cone/ Hoop/ Dot/ Shark: Hoop Toss- Toss the hoop over the cone to lasso the SHARK
4) Dot/ Goggles: Hallow Hold- Lay the SWIM GOGGLES on your belly and hold up your head, arms & legs in a hallow hold
5) Hopscotch Rug/ Stuffed Fish: Hopscotch Jumps- Carry the FISH and do 1 and 2 feet jumps down the hopscotch rug
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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