Testing Station: Forward Roll on wedge
1) Green Hands/ Feet: Bunny Hops- Place hands & feet on the SEED PACKETS; jump hands to hands and feet to feet down the line
2) Rainbow/ Clover Mat: Bridge- Lay on RAINBOW/ CLOVER mat & push belly up into a bridge
3) Hoop/ Bunny Ears: 1/2 Tuck Jump- Put on BUNNY EARS; tuck jump and spin in a half turn
4) SPOTTING STATION: Wedge: Forward roll- Forward roll down the big GRASSY HILL
5) Caterpillar/ Green Feet: Leap- Place feet on green feet, leap over the CATERPILLAR and land on green foot in arabesque (standing on one leg)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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