Testing Station: Glide Swing with Barrel
1) Blue Bar/ Barrel: Glide Swing- Hang onto bar and push barrel back & forth with your feet by the I'M A LITTLE TEAPOT
2) SPOTTING STATION: High Bar/ Squeaker: L-Hang- Hang from the bar with legs out straight in an L shape over the squeaker (don't crack HUMPTY DUMPTY)
3) Stepping Stones/ Stars: Tip Toe Walk- Walk on tip toes over TWINKLE TWINKLE LITTLE STARS on the stepping stones
4) P-Bars: Bear Crawl- Crawl across the LONDON BRIDGE
5) Rings/ 2 Hoops: Tuck Swing- Swing over the WHEELS ON THE BUS (hoops)
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
