Testing Station; Sideways Walk
BOOK: BROWN BEAR, BROWN BEAR
1) 2 Low Beams: Bear Crawl- Crawl like a BROWN BEAR across the low beam on hands and feet
2) Low Beam/Squeaker: Marching Steps- March across and carry the PURPLE CAT to the PURPLE squeaker
3) Red Trap/ Squeaker: Hee Haw- Place hands on the red trap and jump feet on the BLUE squeaker; do a hee haw like a BLUE HORSE
Wings West: Wedge/ Squeaker: Hee Haw- Place hands on wedge & jump feet on the BLUE squeaker; do a hee haw like a BLUE HORSE
4) SPOTTING STATION: High Beam- Front Kicks- Make your GREEN FROG legs and do front kicks on the beam
5) 2 Low Beams/ Squeaker/ Bins/ Animals: Sideways Walk- Walk sideways like a YELLOW DUCK & carry the YELLOW ANIMALS to the YELLOW squeaker
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
