Testing Station: Baby Bridge
1) French Fries (in Rainbow order): Leaps- Leap over the RAINBOW
2) 4 Leaf Clover Mat: Bridges- Lay on 4 LEAF CLOVER MAT & bridge up
3) SPOTTING STATION: Barrel: Bridge Down- Bridge down over the barrel & reach for the CLOVER
4) Dot/ Rainbow Ribbon: Jump 1/2 Turn - Hang onto RAINBOW RIBBON and do a jump 1/2 turn on the dot
5) Red Trap: Tuck Jump Off- Stand on the trap top and do a tuck jump off; like a LEPRECHAUN
Wings West: Red Block/ Folded Wedge: Tuck Jump Off- Climb to the top of the wedge and do a tuck jump off; like a LEPRECHAUN
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
