Testing Station: Backward Roll off Panel Mat
1) 2 Wedges: Leaps- Run up the hill, leap over and run down the hill (Fly like a BIRD over the hill)
2) SPOTTING STATION: Panel Mat/ Velcro Hands: Backward roll- Lay on panel mat with hands on the floor, tuck legs and pull toes over your head; backward roll like a HAMSTER
3) Handstand Block: Lever- Hands on the block, kick up one leg and make a CAT tail
4) 3 French Fries: 2 Feet Jumps- Jump over the French fries with the DOG TOYS/ DISH
5) Squeaker: Superman/Super girl- Lay on squeaker with legs and arms up; swim like a FISH
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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