Testing Station: Front Support
1) SPOTTING STATION: Low Bar/ Steps: Front Support- Push up with strong arms and bring your belly to the bar; stretch like a LONG NECK DINOSAUR
2) High Bar/ Wedge: Chin Hold- Hold your chin to the bar by the TRICERATOPS
3). L-sit bars/ Big Dino: L- sits- Place the DINO on your lap, hold onto bars & push up bottom; keep legs out straight & together
4) P-Bars/ Dinosaurs on Dots: Walk Sideways- Walk sideways across the P-Bars over the sleeping DINOSAURS
5) Rings/ Big Dino: Tuck Swing- Tuck swing over the BIG DINO on the rings
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