1) Hopscotch Mat/ Ornaments/ Tree: Hopscotch Jumps- Jump with 1 and 2 feet on the hopscotch rug and deliver the ORNAMENTS to the Christmas tree
2) Red Block/ Hoops/ Pit Cube: Leg Lifts- Sit on the red block and lift the pit cube (PRESENT) from one hoop to the next by squeezing it between your legs
3) Big Snowflake: Knee Scale- Place knee on SNOWFLAKE and reach one arm & one leg out straight to do a scale
4) SPOTTING STATION: Red Block: Lever- Place hands on the ELF and kick one leg up; make an upside down ELF
5) Santa hats/ Squeakers: 2 Feet Jumps- Jump over the Santa hats onto the squeakers with 2 feet jumps
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...