1) Wedge/ French Fry: Cartwheel Drill- Place hands on ORNAMENTS and jump feet back and forth together over the French fry
2) Big Hoops: Big Jumps- Jump forward/ sideways through the hoops of SNOWFLAKES
3) Red Block: Hee Haws- Place hands on the red block by SANTA' SLEIGH and kick up your feet in a donkey kick
4) SPOTTING STATION: Wedge mat/ Colored mat: Forward Roll- Do a forward roll on the mat in a tuck position (Coach spot child by lifting at the hips!); like a REINDEER rolling in the snow
5) French Fry/ Snowflake: Leap- Leap over the French fry and land on the SNOWFLAKE
in more ways than one
in more ways than one
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