1. White team must try and put as many balls as possible on their cones. Orange team is trying to do the same. Whoever has the most balls on cones wins.
2. Roughly 30-60 seconds per round
3. First round is no bumping or tackling allowed. Second round & onwards bumping is allowed.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
