Handball in direction shown. Run to that persons station, repeat.
Works best pre game to increase mental preparedness.
Three things to focus on
Communication
Positioning, getting yourself in the player with the balls vision.
Light handballs, make sure the players are placing the ball in front at an easy pace
Speed, players need to be running though hard.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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