Introduce yourself to group, meet players.
Check for injuries.
Separate players into 4 groups and place the groups at the corner of the centre square.
They are to run 4 complete laps of the square while conducting the activities on diagram.
Easy pace.
Looking for hidden or small injuries.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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