This drill is used for flow.
The aim is to get the handball from either the person from each side. You are only aloud to use your peripheral vision. After you recieve the handball, k8ick it to the leading target.
The blue is the defender amd the red are attackers.
You can use this where ever you want on the ground.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
