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why is my javalin landing flat
Your gripping the Javelin too tight and you may be releasing too late. Try releasing at about a 40 - 45 degree angle. Check your grip is not too tight (when you hold the javelin, try and remove it from the grip with your free hand.. You should not need to "break" any fingers to release it)slide from grip easily..
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app