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what are the main reasons for the javelin landing flat with school girls?
The girls are not throwing high over the shoulder. They usually "push" the javelin. The hand must be high during the throw (above the ear). They must also "slap" through. That means the wrist and palm must show up, and the wrist must bend after the throw. From Dreyer Campbell. Javelin coach at High School Waterkloof and University of Pretoria, South Africa. ...link in profile...
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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