Has anyone got a copy of the yoyo test and can anyone give any suggestions on how to prep for it if you have people in their late 30s who have never previously had to fitness test and do not road run. Target is 14.6. Anyone who can help wld be a godsend
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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