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Has anyone got a copy of the yoyo test and can anyone give any suggestions on how to prep for it if you have people in their late 30s who have never previously had to fitness test and do not road run. Target is 14.6. Anyone who can help wld be a godsend
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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