This Session works on improving your team's ability to move the ball amongst themselves - getting the ball up to their hitters accurately and quickly!
In volleyball passing is not only a fundamental skill but it's also essential! If your team cannot pass the ball how can they expect to win the game?
That's why in this session we work purely on ball movement - focussing on ball control, body position and anticipation - so that when the ball's coming at your players they'll know precisely how to deal with it - calculating its trajectory in the air, judging the pace of the incoming ball and compensating for any spin!
Starting with a vigorous warm-up we then progress through a series of group passing exercise which will require your players to use a variety of passing techniques - giving them the ideal opportunity to review their technique and improve their team game through practice of Passing and Moving!
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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