Multi-Dimensional Practice Lesson Plan

Multi-Dimensional Practice

Coach your players to use a variety of shots on court and play in a multi-dimensional style, with this attacking session

Sending and receiving low balls Lesson Plan

Sending and receiving low balls

Help your players to reach low balls and then send their own with this session, working on the right technique and thinking tactically, for the right moment

Master open stance with forehand stroke Lesson Plan

Master open stance with forehand stroke

Don?t let your forehand get predictable. Leave your opponent guessing with an open stance to give you the chance to hit it wherever you like!

Make your opponent move Lesson Plan

Make your opponent move

Learn the combinations you need to have you opponent on a piece of string and control every point!

Tactical basics for effective match play Lesson Plan

Tactical basics for effective match play

Understand tactical plays to create an advantage on the court by playing shots with a good depth to allow the player to approach the net and finish the point.