Soccer: Drag and Push

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Drag the ball away with the sole before pushing the ball back with the instep.

COACHING POINTS

The push is effected by applying downward pressure to the side of the ball.

There should be constant contact with the ball.

The foot pushing the ball should not swing to the ball.

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