9 10 miss 12 straight to 13 -over line- with 15 also running an over line straight to 11 looping behind. 11 needs to run into the hole in front of them wherever it is. Needs to 'check / scan'.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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