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Partner Finisher

Players are in partners with one ball between them. Activities are listed below, you can choose to do these in any order, repeat them or use a coach calls system.  1. Lunge jumps x2 squat and pass. 2. Ab twist and pass. 3. Long overhead pass. 4. Fast feet short passing.  5. Low ball, drive around, long ball.  6. Short high ball, over drive around, receive long pass. 

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Partner Finisher

Players are in partners with one ball between them. Activities are listed below, you can choose to do these in any order, repeat them or use a coach calls system.  1. Lunge jumps x2 squat and pass. 2. Ab twist and pass. 3. Long overhead pass. 4. Fast feet short passing.  5. Low ball, drive around, long ball.  6. Short high ball, over drive around, receive long pass. 

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