Starting Out - Part 2
Put your player's new skills into practice with recaps of the last session, and look to improve their technique of throwing, catching and cradling. Look to develop these skills so they can now perform them with accuracy and at the appropriate time.
Give your players a brief introduction to defending, which will help you determine which position your beginners will play in - attack or defence?
Ensure that your session is light hearted and that your players have a lot of fun - it's essential that your new players enjoy the training session so they'll keep coming back for more! Finish with two fun small drills and games, to help them develop into potential top-class Lacrosse players.