Starting Out - Part 1

Keep your training session fun and light-hearted for beginners, and introduce them in style to Lacrosse!

Encourage new players to take up the sport with this beginners session, and help teach your players the basics of Lacrosse. We'll cover important key skills, such as how to hold the stick the correct way. Get your new players comfortable with their equipment, then you can introduce fun drills!

We'll also look at how to throw and catch the ball properly, as well as essential skills such as cradling the ball when running. Finish with some fun and light hearted games to test your player's new skills - have them to come back for more!

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