A. Move forward, sideward/backwards - forward, sidewards left and throw at the goal with a blocking defender. B. Move forward, sideward/backwards - forward, sidewards left and get past the offensive defender and throw at the goal. C. Defender changes from defensive to offensive whenever he likes    

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 12.0px; font: 10.0px Verdana; color: #000000; -webkit-text-stroke: #000000; background-color: #ffffff} span.s1 {font-kerning: none} Two groups of players at the goalline, dribbling around the cones and giving a shot at the goal. One defender at 7 meters who either blocks or tackles the attacker. Go and collect the ball and go to the other group.

Pass B1-R1 who throws at the goal Pass B3-R1 who throws at the goal 8-10 balls

A passes to feeder B, sprints around the cones, receives pass from the feeder. Attacker A has 4 choices depending on the defenders' actions: shoot at the goal, get past defender and shoot at the goal or pass to pivot C or pass to wing player D when he goes past defender 1 on the left side. Change position to the right.

A passes to feeder B, sprints around the cones, receives pass from the feeder. Attacker A has 4 choices depending on the defenders' actions: shoot at the goal, get past defender and shoot at the goal or pass to pivot C or pass to wing player D when he goes past defender 1 on the left side. Defender 3 and 4 try to close the gaps. Change position to the right.

A passes to feeder B, sprints around the cones, receives pass from the feeder and throws at the goal. Defenders 1 and 2 try to block the goalshots by only jumping and blocking. They do not come forward. Change position to the right.

Pass A-C-A and goalshot. A runs around the cones to his original position. After pass A-C-A, B passes to C and back again. C throws at the goal and runs around the cones to his original position. Who is the first to score 5 goals?

Pass A-C-A and goalshot. A runs around the cones to his original position. After pass A-C-A, B passes to C and back again. C throws at the goal and runs around the cones to his original position. Defender 1 defends defensively and is only allowed to jump. Who is the first to score 5 goals?

Pass A-C-A and goalshot. A runs around the cones to his original position. After pass A-C-A, B passes to C and back again. C throws at the goal and runs around the cones to his original position. Defender 1 defends as he likes: come forward or block. Who is the first to score 5 goals?

Pass A-C-A and goalshot. A runs around the cones to his original position. After pass A-C-A, B passes to C and back again. C throws at the goal and runs around the cones to his original position. Defender 1 defends as he likes: come forward or block. Pivot D is also available to receive a pass and make a goalshot. Defender 2 tries to defend the pivot in receiving passes and shooting at the goal. Who is the first to score 5 goals?

Pass A-C-A and goalshot. Pass B-C-B and goalshot.Defenders 1 and 2 may only block the sgoalshots at about 6-7 metres. Who is the first to score 5 goals?

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 12.0px; font: 10.0px Verdana; color: #000000; -webkit-text-stroke: #000000; background-color: #ffffff} span.s1 {font-kerning: none} Two groups of players at the goalline, dribbling around the cones and giving a shot at the goal. One blocking defender at 7 meters. Go and collect the ball and go to the other group.

A passes to B and receives ball back and throws at the goal. A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal. A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal. A changes position with C who start the same series from the left. Defender 1 blocks the shots from 7 metres or he may come forward.

A passes to B and receives ball back and throws at the goal. A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal. A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal. A changes position with C who start the same series from the left. Defender 1 blocks the shots from 7 metres. He may not come forward.

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position. He quickly moves back-and forward, reveives a ball from Aa and shoots at the goal from the center back position. Then he moves back and foward to receive a ball from wing player D. A tries to get past defender 1 and either throws at the goal or passes to D who throws at the goal. In the meanwhile player D starts his turn to deliver two shots. Defender 1 tries to block the shots from 7 mtrs or comes forward to attack player A.

A1 passes to feeder B and receives ball back and throws at the goal. A1 runs back to get a second ball, passes with feeder C1 and throws at the goal. Then the same with A2 on the right. Change positions after 3/4/5 repetitions.

A1 passes to feeder B and receives ball back and throws at the goal. A1 runs back to get a second ball, passes with feeder C1 and throws at the goal after getting past defender 1. Then the same with A2 on the right. Change positions after 3/4/5 repetitions.

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position. He quickly moves back-and forward, reveives a ball from feeder C and shoots at the goal from the center back position. Then he runs to the right wing position to get a ball, dribbles back to the left backcourt position. In the meanwhile player D starts his turn to deliver two shots.

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position. He quickly moves back-and forward, reveives a ball from feeder C and shoots at the goal from the center back position. Then he runs to the right wing position to get a ball, dribbles back to the left backcourt position. In the meanwhile player D starts his turn to deliver two shots. Defender 1 tries to block the shots from 7 mtrs.

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position. He quickly moves back-and forward, reveives a ball from feeder C and shoots at the goal from the center back position. Then he runs to the right wing position to get a ball, dribbles back to the left backcourt position. In the meanwhile player D starts his turn to deliver two shots. Defender 1 tries to block the shots from 7 mtrs or comes forward to attack player A.