Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.

Attacker 1 dribbles towards the goal is defended by defender blue 2 and passes to attacker 2 who tries to score a goal being defended by defender blue 1.   Once done, they get their balls back and go to the other queue.  

Attacker 2 dribbles towards the goal. Defender B2 attacks him. Attacker 2 passes to Attacker 2 in the center who gets attacked by defender 3. Attacker 2 gets past defender 2 receives back the ball from Attacker2 in the center and throws at the goal.

Attacker 2 dribbles towards the goal. Defender B2 attacks him. Attacker 2 passes to Attacker 2 in the center who gets attacked by defender 3. Attacker 2 gets past defender 2 receives back the ball from Attacker2 in the center and passes to attacker 3 who throws at the goal.

Attacker 1 dribbles to the goal and defended by defender 1 - attacker 1 passes to attacker 2 who is defended by defender 2 - attacker 2 passes to attacker 3 who throws at the goal.

Attackers dribble - pass - feint to score a goal. Attacker 3 tries to run free to the right and tries to 'lure' defender blue 1 with him.

Attackers dribble - pass - feint to score a goal.  

Attackers  dribble, feint, run free, pass and score - defenders try to prevent them from scoring a goal.

Attacker 1 dribbles to the goal and defended by defender 1 - attacker 1 passes to attacker 2 who is defended by defender 2 - attacker 2 passes to attacker 3 who throws at the goal after feinting defender 3.

3:3 defense system - juniors 3 defenders on the 6 mtr line and 3 on the 9 mtr line. Attackers have to move and run free - defenders try to intercept the ball.

Attackers  dribble, feint, run free, pass and score - defenders try to prevent them from scoring a goal.

Two player take up position on the wings, with two attackers stood further up court. The two attackers on the half way line (players 2 and 3) try to score a goal by moving up court and passing to one of the two wing players (1 or 4). The two defenders (grey 1 and 2) try to prevent the players progressing up court as well as the goal shot.

4 attackers start and try to score a goal. Defenders are positioned in two lines at the beginning. After every attmpt, attackers sprint to their start positions. Defenders have to choose an attacker and stay with him all the time the attack runs.

Attackers  dribble, feint, run free, pass and score - defenders try to prevent them from scoring a goal. - 5-8 or 10 attempts and then change attackers and defenders - with or without dribbling

Players go towards the goal in pairs Player 1 starts with the ball and passes to player 2. After passing they then sprint to the edge of the shooting circle, looking to receive the return pass. Once player 2 has passed the ball back to player 1 they should shoot on goal.

Players go towards the goal in pairs. Player 1 starts with the ball and passes to player 2. After passing they then sprint to the edge of the shooting circle, looking to receive the return pass. Player 2 then runs on, looking to draw the defender towards them. Once the defender has been drawn away from player 1 they then play the pass giving player 1 the chance to shoot unopposed on goal.

Two teams try to score by bringing the ball across one of the two lines. Both teams may score on both sides. When scored; the team in possession must try to score at the other line. Scorin twice on the same side is not allowed.

Teams play to bring the ball behind the line. Players are only allowed to pass the ball - absolutely no dribbling or no running with the ball allowed. Defenders can win the ball back by blocking their opponents or intercepting the ball.

Player 1 dribbles around the cone and at the same time player 2 sprints around his cone. Player 1 deliberately dribbles towards defender 1, trying to draw them towards them, before passing to player 2 once the defender has committed to trying to mark him. Attacker 2 now throws at the goal.

Player 1 dribbles around the cone and at the same time player 2 sprints around his cone. Player 1 dribbles deliberately towards their defender (defender 1) and passes to player 2 as soon as they are attacked by defender 1. Attacker 2 should use a combination of speed and movement to get past defender 2 and then shoot at the goal.