Starting situation.
B face on to the side of A.
A side on to the face of B.
Works when A stands upright, and side on to the face of B, and holding a backward \ forward leg split. Upper body held in a Wide shape. Gymnast B stands side on to A, then squats down to place one shoulder between the legs of A, and to grasp the outside ankle of the lead leg of A. The outside arm of B is held high in order to grasp the upper arm of A, with their outside hand. Gymnast B now Squat lifts A on to one shoulder, to hold A in a split leg balance.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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