Gymnastics Drill Demonstration

Description

Select and Link one of each of the following to form a phrase. Option to select a different piece of apparatus for each idea. Ideas can be linked in any order.

  • Hurdle Step on to apparatus with Jump to a Shape or Jump with a Half Twist exit 
  • Headstand - any progression - 
  • Squat Vault - any progression - 
  • Bridge - any progression - 
  • Stepping with Weight on Hands and Feet with Hold 
  • Forward Roll - any progression

The Drill is often used with

Linking TaskKey 3 Content LinkageGymnastics Drills Coaching