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Roll one foot over the ball and with the heel of..."},{"oldPracticeCode":"Jumpstart","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/Jump-start.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Jumpstart","pracTitle":"Jump-start.","pracDescription":" - With the ball in front of one foot flick the ball..."},{"oldPracticeCode":"Outscoop","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/Outside-scoop.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Outscoop","pracTitle":"Outside scoop.","pracDescription":" - Roll the ball sideways towards the body and let..."},{"oldPracticeCode":"Revrivelinoelas","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/Reverse-Rivelino-elastic.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Revrivelinoelas","pracTitle":"Reverse Rivelino elastic.","pracDescription":" - As the Rivelino elastic, but the reverse Rivelino..."},{"oldPracticeCode":"Rivelinoelas","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/Rivelino-elastic.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Rivelinoelas","pracTitle":"Rivelino elastic.","pracDescription":" - Performed so as to lift the ball into the air with..."},{"oldPracticeCode":"Ronaldinhoair","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/Ronaldinho.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Ronaldinhoair","pracTitle":"Ronaldinho.","pracDescription":" - The ball is rolled towarsd the body with the back..."},{"oldPracticeCode":"Runinman","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/Running-Man.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Runinman","pracTitle":"Running Man.","pracDescription":" - Whilst running sideways roll the ball hard with..."},{"oldPracticeCode":"Sidejstart","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/Side-Jump-start.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Sidejstart","pracTitle":"Side Jump-start.","pracDescription":" - With the ball on the outside of one foot, swing..."},{"oldPracticeCode":"Jump","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-Jump.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Jump","pracTitle":"The Jump.","pracDescription":" - Place both heels on the outside of the ball before..."},{"oldPracticeCode":"Kickstart","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-Kick-start.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Kickstart","pracTitle":"The Kick-start.","pracDescription":" - With the ball close to the front inside of the..."},{"oldPracticeCode":"Kickstart2","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-Kick-start-2.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Kickstart2","pracTitle":"The Kick-start 2.","pracDescription":" - Place the ball at the front of the standing foot..."},{"oldPracticeCode":"Pinch","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-Pinch.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Pinch","pracTitle":"The Pinch.","pracDescription":" - Both feet are placed on the outside of the ball,..."},{"oldPracticeCode":"Repinch","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-reverse-pinch.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Repinch","pracTitle":"The reverse pinch.","pracDescription":" - The reverse pinch (as the Pinch) but feet are crossed..."},{"oldPracticeCode":"Rescoop","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-Reverse-scoop.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Rescoop","pracTitle":"The Reverse scoop.","pracDescription":" - As the Scoop, but when the ball is rolled back..."},{"oldPracticeCode":"Scoop","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-Scoop.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Scoop","pracTitle":"The Scoop","pracDescription":" - Roll the ball back with the sole of the foot before..."},{"oldPracticeCode":"Spinjump","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-Spin-jump.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Spinjump","pracTitle":"The Spin jump.","pracDescription":" - As the Jump, but twist around when jumping...."},{"oldPracticeCode":"Stamp","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-Stamp.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Stamp","pracTitle":"The Stamp.","pracDescription":" - Stamp down hard on an outer edge of the ball forcing..."},{"oldPracticeCode":"Switchscoop","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/The-Switch-scoop.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Switchscoop","pracTitle":"The Switch scoop.","pracDescription":" - As the scoop, but roll the ball back with one foot..."},{"oldPracticeCode":"Toestab","linkHref":"drills/Futebol-de-Salao/Ways-to-get-the-Ball-from-Floor-to-Air/Toe-stab.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/fds","fileName":"Toestab","pracTitle":"Toe stab.","pracDescription":" - With the ball on the outside of one foot, cross..."}]}

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