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What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach
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2 Touch Kick-Ups

Players split into pairs or small groups up to 5, with 1 ball per group. Player keep the ball in the air and must take two touches. One touch to control the ball and the second touch to pass the ball to their partner.

Warm Up

Speed Square

There are 4 groups, in a square shape, with even numbers in each corner Start of slow, getting your participants to walk through it You can then make it harder by increasing the speed and decreasing the size of the square

Warm Up

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