Bunny Hops Speed Footwork - Agility Drills, Agility | Sportplan

Agility Drill Demonstration

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Description

Similar to the Squat jump except instead of trying to get maximum height this time on the jump you try to get maximum distance with each jump.

The Drill is often used with

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Fast feet Drill Thumbnail

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Fast feet

High Skip Drill Thumbnail

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High Skip

Side Step Drill Thumbnail

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Side Step

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Press up

Bunny HopsSpeed FootworkAgility Drills Coaching

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