
Ejercicio combinando un paso de deslizamiento, achicando un poco el ángulo de tiro, con una estirada lateral hacia el 2do palo. Deslizamiento Estirada Lateral Explosividad y Reacción
En primera instancia, se busca corregir posición, técnica de deslizamiento y el correcto uso de las protecciones en el movimiento. Luego, en segunda instancia, se busca hacer mucho énfasis en la explosividad del movimiento.
This practice has no coaching points
This practice has no progressions
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