
We will use a rotating triangle to defend a 5-3 PK
When killing a 5 v 3 PP the most important component is moving feet and an active stick. The triangle rotates with the three defenders moving from top to bottom NOT left to right. Communication and anticipation are very important - you need to read and reaact in this situation.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.