STATION 1: Players (X) line up in nuetral zone with pucks. Skate into zone shoot puck ON NET. Goalie STOPS puck, controls and passes puck to D beside net. "X" skates down and around both cones. Y passes puck to X-who comes in for shot. After shot, X goes to Y position and is now passer. Y skates along middle barrier and gets into X line. Empahasize good passes, and Y timing the pass as X turns cone. STATION 2: "X" skates in to blue line and dumps puck down the boards-wrapping around behind net. "X" follows dump in-stopping at hash marks...."Y" (defense) skates along barrier and picks up puck. "Y "skates towards "X" and passes to the hash marks. X takes puck around cone -Y skates up to first cone-transitions backward and becomes Defense for a 1 vs 1 on goalie. Players switch lines after each rep. Players to skate towards barrier/blue line after their turn. STATION 3: Player X starts in corner with pucks. Carries puck up-making bank pass at first cone. Then UNDER OBSTACLE...TOE DRAG ....PULL PUCK BACK AND UP THROUGH LEGS.At far end-player goes around cone-makes pass to COACH at side barrier-coach gives puck back to player-player takes puck and does a full 360 around each cone-FULL STOP at last cone. Back in line.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
