Sation 1-2 vs 1 with dump in Pucks at center-with coach and "D" Forwards just inside center on boards.Coach dumps puck into either corner. D skates in, retrieves puck and goes behind the net, wrapping puck around boards to F who has skated down to the hash marks with a full stop, back to the boards. Both F's skate out of zone, around top cone and come in on D who has skated out to center cone and transition to backwards. Drill now becomes 2 vs 1. Hard skating,tops, good passes and a shot. No rebounds. Once a shot is taken, or D stops the play, drill is over. STATION 2: Pucks and players against boards at center. X1 (player closest to center) starts the drill. Takes puck and sktes forwards-one hand on stick-pushing puck--all out sprint. Full 2 foot stop at far boards. control puck-skating forward to far cone-turning around cone, skating forwards to next cone. Player skates to inside line of circle. Full circle, to last cone in high slot-going around cone and taking shot on net. Player skates into corner and stays along boards to last position in line. Coach can send next player in line once player in front gets to 1 st cone.
Heads up -good passes hard skating -PUCK CONTROL
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